About The Lymphatic System
The lymphatic system is a network of channels spanning the body that harbors a specific type of fluid called lymph. Lymph is made of interstitial fluid containing many components like immune cells, cytokines, antibodies, neutralized/broken-down toxins, cellular metabolic wastes, and nutrients like proteins and fats.
The beauty of this system awakens as the fluid moves. Stagnant or congested lymphatic vessels exude this fluid into the surrounding tissue causing pressure, swelling, increased fat deposition, inflammation, and toxin accumulation. Increased flow facilitates greater recycling, regeneration, and whole body cleansing.
About Manual Lymphatic Drainage (MLD)
MLD uses light pressure and gentle stretching of the skin. These techniques create rhythmic contractions of the lymphatic vessels to encourage movement of the lymph fluid. The goal is to move the fluid towards the main lymph nodes and ultimately back into the venous system.
Compared to a traditional massage, where the techniques target the musculature, MLD is a delicate and soothing treatment that works mostly at the skin level. True MLD using the Vodder method requires dry hands. The use of oils, tools, or hard pressure is not conducive to true manual lymphatic drainage.
Most commonly, MLD is done once a week for general health maintenance, but depending on your situation and personal goals, treatments can be done 2-3x/week. Overall, you will notice better results the closer together your treatments are.
As you consider treating yourself to MLD, keep in mind that this modality may take a few sessions before you begin seeing results. However, after your first session you may notice an increase in urination, regularity of the bowels, feelings of relaxation, improved sleep, improved mobility, and an overall sense of pressure release.
Benefits of Manual Lymphatic Drainage
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Post-Operative and Cosmetic Procedure Enhancement
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Pain and Inflammation Reduction
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Skin Health
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Brain Fog Reduction and Cognitive Health
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Sleep Support and Insomnia Relief
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Detoxification
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Lymphedema and Swelling Reduction
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Cancer Recovery Support and Post-Mastectomy Care
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Immune Health
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And Much More!
Our Team
Emily Banks
Certified Manual Lymphatic Drainage Therapist (CMLDT)
Owner
My journey into health and wellness began with a Bachelor’s degree in Biology from West Chester University, where I developed a deep appreciation for the complexity and intelligence of the human body. I was especially drawn to the idea that when the body is given the right support, it has an incredible ability to function and heal as it’s designed to.
Guided by this philosophy, I continued my education in naturopathic medicine and holistic nutrition, exploring how lifestyle, environment, and proper nourishment can enhance the body’s natural healing processes.
Over time, my studies led me to a deeper understanding of the lymphatic system and its essential role in overall health. Recognizing its profound impact, I chose to integrate manual lymphatic drainage into my practice as a powerful way to support the body’s natural detoxification and healing abilities.
I am certified in the Vodder Method of Manual Lymphatic Drainage and have completed additional training in post-operative care and lymphedema. My mission is to educate and empower individuals to achieve optimal health and feel their best by supporting a well-functioning lymphatic system.
Doreen Clyne
LMT, CMLDT
Doreen brings over 25 years of experience in massage therapy and wellness. Her background in therapeutic bodywork and client care supports a thoughtful, holistic approach to healing.
Doreen is certified in the Vodder Method of Manual Lymphatic Drainage, a specialized technique that supports circulation, reduces swelling, and encourages the body’s natural detoxification processes. She is known for her gentle touch and attentive presence, helping clients feel more balanced and comfortable.
Outside of her work, Doreen enjoys staying active through dragon boat paddling, outrigger canoe paddling, and pickleball. She also values time with her husband, Tim, and their Chiweenie dog, Willy. Doreen recently volunteered at The Exchange in downtown Sarasota for four years and enjoys being part of a connected, supportive community.
Kailee Cadreau
LMT, CMLDT
Kailee is a licensed massage therapist and certified manual lymphatic drainage practitioner, trained in Florida, with a focus on supporting the body's natural healing processes. Her work centers on promoting healthy lymphatic flow, reducing swelling, and assisting clients in recovery from surgery, illness, and chronic conditions.
Her path into this field is both professional and deeply personal. After being diagnosed with cancer ten years ago, she became committed to understanding how the body heals and the vital role the lymphatic system plays in that process. Through her own experience, she used MLD to help manage lymphedema and maintain health.
As a mother of three and a proud grandma of three, she brings warmth, compassion, and understanding into every session. Her approach is rooted in both professional expertise and lived experience, allowing her to create a safe, nurturing space where clients feel supported in their healing journey.
Her goal is to provide personalized treatments that promote balance, comfort, and overall wellbeing.